Managing Personal Stress

Health & Safety

Who should attend?

Staff who want to be able to identify and manage work-related stress and reduce its adverse effects.

Course aim

To enable delegates to have a better understanding of personal stress and how to effectively manage this.

Course content
  • Definitions of stress
  • Stress as an occupational health hazard
  • Identification of basic workplace stresses
  • Recognise stress and mental health
  • Develop basic controls to manage work-related stresses
  • Book your place

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    Location Date(s) Length Price

    (excl. VAT)

    Availability Add delegates
    Please call 020 8619 0939 or email for dates.
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