Managing Personal Stress


Health & Safety

Who should attend?

Staff who want to be able to identify and manage work-related stress and reduce its adverse effects.

Course aim

To enable delegates to have a better understanding of personal stress and how to effectively manage this.

Course content
  • Definitions of stress
  • Stress as an occupational health hazard
  • Identification of basic workplace stresses
  • Recognise stress and mental health
  • Develop basic controls to manage work-related stresses
  • Book your place

    Choose the date you wish to book, add the number of places you would like to book and select "ADD TO BASKET".

    Location Date Length Price

    (excl. VAT)

    Availability Add delegates
    Please call 020 8619 0939 or email info@skillstrainingcentre.co.uk for dates.
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