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Managing Personal Stress

MANAGING PERSONAL STRESS

1/2 Day

WHO SHOULD ATTEND

Staff who want to be able to identify and manage work-related stress and reduce its adverse effects.

COURSE CONTENTS

  • Definitions of stress
  • Stress as an occupational health hazard
  • Indentification of basic workplace stressors
  • Recognise stress and mental health
  • Develop basic controls to manage work-related stressors

Scheduled Dates Available

Sorry, there are currently no places available on the scheduled dates for this course. Please click here to make an enquiry and provide as much detail as you can about your requirements.

 

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