Managing Personal Stress
MANAGING PERSONAL STRESS
1/2 Day
WHO SHOULD ATTEND
Staff who want to be able to identify and manage work-related stress and reduce its adverse effects.
COURSE CONTENTS
- Definitions of stress
- Stress as an occupational health hazard
- Indentification of basic workplace stressors
- Recognise stress and mental health
- Develop basic controls to manage work-related stressors
Scheduled Dates Available
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